The Vitality Reset
A 4 Week Holistic Summer Cleanse for your body, mind and energy starting Monday, 10th of November - Sunday, 7th of December 2025.
Combining daily yoga and Pilates classes, nourishing rituals, restorative bodywork, along with meditation & mindfulness practices—all curated by Ritual and our trusted wellness partners at Sol Cleanse, Lume Skin, The Bathhouse at Ground and Nuwa Health.
Mon, 10 Nov - Sun, 7 Dec 2025
Is your body asking for a reset?
What is the Vitality Reset?
Mon, 10 Nov - Sun, 7 Dec 2025
Step into the new season with our 4-week holistic cleanse program designed to support your body, mind, and energy as we move into the warmer months.
This immersive experience combines daily yoga and Pilates classes, nourishing cleansing rituals, restorative bodywork, along with meditation & mindfulness practices—all curated by Ritual and our trusted wellness partners. Together, we’re offering a complete reset to leave you feeling grounded, clear, and well-supported.
In both Ayurveda and Traditional Chinese Medicine, spring symbolises renewal, growth, and the awakening of life force energy. In Ayurveda, this season is associated with cleansing and balancing the Kapha dosha, which tends to accumulate during winter, making it an ideal time to gently detoxify and increase circulation. Similarly, in Traditional Chinese Medicine, spring represents the Liver and Gallbladder meridians—organs linked to the smooth flow of energy (Qi) and emotions—and is the perfect time to release stagnation, nourish the liver, and foster physical and mental flexibility.
This reset supports you in harmonising your body’s natural rhythms, helping cultivate vitality, clarity, and resilience as you transition into the longer, warmer days of summer. It encourages energy to flow freely through your whole system, restoring balance and ease.
The program has been thoughtfully designed with our trusted partners to encourage a deep integration of body, mind, and spirit—helping you release what no longer serves, nurture what sustains, and prepare to fully embrace the vibrant energy of the season ahead. Through daily practices combined with specific cleansing rituals, you’ll be supported every step of the way by our local health and wellness team.
4 Weeks of Dedicated Self-Care
$150
Give yourself the ultimate cleanse for your mind, body, and spirit with Savings of $400+ in services from our local partners! Normally $350 ($150 for final sign ups), Your 4-Week Journey Includes:
+ Unlimited Yoga & Pilates for 4 Weeks (including Reformer classes) at Ritual
+ 1-Day Silent Meditation Retreat hosted by Ritual - 30th November
Included in the package price of $350
A 60min Soak, Sauna and Sound Healing at the healing grounds of Ground the Bathhouse.
Included in the package price of $350
+
20% off
on selected products from our partners
20% Off
3-Day Active Juice Cleanse by Sol Cleanse —
Delivered to your door, with an optional guided group cleanse in Week 3.
20% Off
The Lume Signature Facial + an LED session.
Holistic Skin care that helps you feel good in the skin you’re in.
20% Off
1hr Massage and Acupuncture Session at Nuwa Natural Health - your holistic haven for wellbeing.
Reset Schedule
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Mon, 10 Nov – Sun, 16 Nov
The Reset Kickoff’s, start booking your classes at Ritual
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Mon, 17 Nov – Sun, 23 Nov
Group Cleanse Week with Sol Cleanse (option to do it at the same time in a group - or at your leisure)
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Mon, 24 Nov – Sun, 30 Nov
Ritual’s 1 Day Silent Retreat is held on Nov 30
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Mon, 1 Dec – Sun, 7 Dec
Reflection, Support & Wrap-Up
Meet the Founders
Learn about the local businesses founders taking part in the Reset.
Rose & Sophie Lamont
FOUNDERS & SISTERS OF RITUAL STUDIOS
Read the interview here
Kylie
FOUNDER OF THE BATHHOUSE AT GROUND
Larissa
CO-FOUNDER OF SOL CLEANSE
More interviews with Nuwa Health and Lume Skin dropping soon…