Rose Lamont




 Yoga E-YRT 500, Lead Facilitator & Trainer 

Rose is a dedicated and ardent yoga practitioner first and foremost. Her approach to teaching yoga reflects her respect for and commitment to the study and practice of Raja and Hatha yoga. 


Over the years Rose has completed countless hours of formal yoga and meditation training and is currently pursuing post-graduate degree in philosophy with a focus on metaphysics and existentialism. 


Some of her contemporary yoga teachers include Rose Baudin, Jetsunma Tenzin Palmo, Michelle Cassidy, Donna Farhi, David Frawley, Brad Hay, Sally Kempton, Nevine Michaan and Abbie Galvin. 


Her primary mentor is Rose Baudin, who Rose has come to know as a living embodiment of the yoga teachings and who is an important figure within her life and journey with yoga. 


Rose facilitates Ritual's 200hr Yoga Teacher Training along with other short courses in pranayama and meditation. She also offers weekly hatha yoga, meditation and Katonah yoga classes at Ritual.  


In addition to yoga, Rose has practiced and taught the Pilates and method for over 10 years. She holds a diploma in the classical Pilates method and has also trained in contemporary Pilates. Rose is passionate about the benefits of Pilates as a regular practice and focuses on offering holistic classes that dynamic, functional and true to the Pilates method.