50hr Yin Yoga Online or In Person Training

Yin Yoga or also known today as ‘Meditation Yoga’ because of its slow and meditative nature, provides us the space to go within and contemplate and reflect the inner workings of our being. It is a slow static practice that involves long holds in specific Yoga Postures to help stretch and release the connective tissues, tendons, joints and ligaments in the body. With the growing popularity of Yin Yoga, it is exciting to announce that Ritual Yoga & Pilates will be hosting their very own 50HR Yin Yoga Teacher Training. Lead by Ashleigh Green, a senior Yin Yoga Teacher who has studied and completed over 200 Hrs in Yin Yoga Training through Yinspiration Yoga, and over 200 Hrs in Calligraphy Health Qigong, the practices and philosophies of the ancient Daoist Cultures and Traditions is at the heart of Ashleigh's teachings. Over the 50 Hours we will be exploring the many aspects that Yin Yoga has to offer. This training is suitable not only for Yoga teachers to help broaden their understanding and knowledge as teachers, adding to their Yoga repertoire, but it is also open to anybody who is interested in learning and diving deeper into the practice of Yin.