Rose & Sophie

Ritual's Founders

Ritual was co-founded by sisters, Rose and Sophie Lamont who grew up here on the Gold Coast. Together they combined their shared love for and commitment to yoga, meditation and Pilates along with their passion for authentic community to create a studio and school where everyday people like themselves, no matter their age, background or experience level can transform their bodies, minds and lives through these practices.  Both Sophie and Rose are wholeheartedly passionate and dedicated to body, mind and spiritual health, as such every class you attend at Ritual incorporates both techniques and philosophy to attend to the triad of the body, mind and breath for an experience of integrative health and vitality.