Misty Wilson




I’m Misty, and I’m a Yoga Teacher at Ritual. I have always loved and have always had an embodiment practice. I was a gymnast until 10 and then danced until I was 25. Throughout those years I practised Yoga on and off, but it wasn’t until I was in the throws of my first year of motherhood in 2018 and juggling being a wife to a professional athlete, that I took a deeper dive and began peeling back the layers of this practice that now has seeped into all the corners of my life.