PILATES | BARRE | REFORMER | YOGA
Describe your class in one sentence: Balanced and functional full body workout.
What drew you to teaching? Dealing with chronic injuries led me to Pilates and yoga… and when you find something that works you want to share it with the world.
Favourite Quote: ‘If you get the inside right, the outside will fall into place’ Eckhart Tolle
I have been practising yoga and Pilates for over 10 years. I started as a way to manage a back injury. To be honest I found both yoga and Pilates quite frustrating when I started, however my body felt so good I continued to practice… until I became addicted. A few years later in 2015 I was studying to be an Exercise Physiologist and did my Pilates teacher training so I could teach and work in the field I was passionate about, and have been teaching ever since. I love how balanced my body feels after a good Pilates session, and hope to allow other people to feel that in my classes. Yoga has long been a personal passion of mine and after practising for many years I was able to complete my YTT at Ritual in 2019. On top of that I have completed a Masters degree of Clinical Exercise Physiology and work as an Exercise Physiologist throughout the week, both one on one and small group settings. One of the main reasons I love my work is it empowers people, I offer tools that can be used every day to promote mind-body connection, good health and enhanced quality of life.
See you on the mat ;)