Noy’s Classes: Energizing, Playful, Fiery
PILATES MAT
Noy Vermesh
I’m a certified Pilates instructor with nearly four years of teaching experience, originally from Israel and now lucky to call the beautiful Gold Coast home. My journey with Pilates began as a personal exploration of strength, alignment, and connection—and over time, it evolved into a deep passion for teaching and sharing this incredible method with others.
In my classes, I focus on blending strength, flow, and mindful movement to create a supportive and empowering space for all bodies. Whether you're a beginner or a seasoned mover, my goal is to help you build confidence, move with intention, and feel strong from the inside out.
Outside the studio, I’m all about soaking up the simple joys in life—chasing sunshine, breathing in ocean air, and savoring the perfect oat latte. Movement, nature, and community are at the heart of everything I do, and I’m so grateful to be able to guide others on their journey to feeling good in their bodies—both on and off the mat.