Julia’s Yoga journey began 10 years ago, and since then she has passionately studied the depths of Yoga philosophy and practice. She is trained in various styles including Hatha, Vinyasa, and Yin, and with her background in Ayurveda she brings a diverse range of influences to her teaching, creating classes that are educative, purposeful, nourishing, and deeply grounding. 

Her approach reaches far beyond the Asanas and honours the very traditional essence of Yoga, emphasizing the importance of cultivating awareness of the mind, body, and emotions, as well as encouraging kindness and self-compassion on and off the mat. In Julia’s classes you can expect a harmonious blend of breathwork, meditation, and mindful movement, designed to create a sense of connection with yourself. 

Julia firmly believes that true well-being and lasting happiness stem from a profound understanding of ones individuality and is committed to helping you navigate your practice according to your own needs.

Her mission is to create a safe space where you can connect with your body and mind to help you understand yourself better and learn what works for you (and only you!) and what doesn’t. 

Whether you are a seasoned yogi or stepping onto the mat for the first time, Julia is excited to meet you exactly where you are in your unique journey!