Explore how to use Patanjali’s eight limbs of yoga to support inner transformation. In this workshop, you’ll learn how to deepen your yoga practice and reshape your experience from the inside out. Mitch will guide you through theory, personal storytelling, and asana practice to help you develop your own ability to use yoga as a powerful tool for discovering your personal truth.

Bio:
Mitch Hunter is a mystic, meditation teacher and university lecturer of Physiotherapy. He has a strong spiritual background with over 30 years of meditation experience, which lead to a stabilised awakening in 2019. He works with clients across Australia, using meditation as a powerful tool for self-healing, empowering individuals to resolve their physical, mental, and emotional suffering.