Join Mitch Hunter & Rose Lamont for a clear and grounded talk on cutting through the noise, marketing, and misinformation surrounding meditation. This discussion focuses on demystifying what meditation truly is, and what it actually takes to practice beyond surface-level ideas.

In this Q&A-style conversation, Mitch will explore what is genuinely required to move beyond introductory techniques and transition into the deeper stages of practice. He will speak candidly about the discipline, shifts in understanding, and inner changes that support real transformation, drawing a clear distinction between lived experience and popularised concepts of meditation.

Mitch will also share reflections from his own path, including insights influenced by the teachings and lineage of Ramana Maharshi, and how these teachings offer a direct approach pointing toward self-inquiry and lasting inner stability.

The evening will begin with a guided practice led by Mitch, followed by his talk moderated by Rose, and concluding with questions, discussion, and open exploration with attendees.

This talk is by donation 💙