Turn your awareness inward and explore the hidden currents that shape your life. In this immersive discussion rooted in yogic philosophy as lived by Rose Baudin, a 78-year-old yoga practitioner, you will discover how desire—the mother of all emotions—moves through the mind and body, stirring creativity, longing, and action. Learn to feel deeply without being controlled by painful emotions, transmuting the turbulence of anger, attachment, jealousy, pride, and greed into clarity, power, and genuine inner transformation that leads to higher consciousness and lasting inner peace.

By exploring these emotions through the lens of the Upanishads, combined with classical Hatha yogic techniques—pranayama, meditation, and conscious awareness—you will learn to awaken and channel your life energy (prana), release blockages, and step into the stream of choiceless awareness, where life flows effortlessly and fully.

Discover how to use your practice as a path of self-inquiry, self-acceptance, and self-love, aligning your thoughts, emotions, and actions to experience greater harmony in life. Guided by Rose Baudin, who has embodied the clarity and power of living yoga for over 50 years, you will learn to speak with intention and act with integrity, cultivating moment-to-moment presence, genuine authenticity, and freedom in your life.