Amanda’s Classes: Mindful, integrative, restorative.
YOGA, YOGA & MEDITATION, BARRE, YIN & PILATES
Amanda O'Dempsey
Amanda is a Gold Coast local, creative spirit, nature lover, and mum of two. Passionate about creating the life you want to live, she guides classes that help you connect to your self-empowerment, resilience, and inner light—both on and off the mat.
A qualified 500hrRYT Yoga Instructor, Meditation, Pilates, Barre, Yin, and Myofascial Release Instructor, as well as a Sound Healer and Massage Therapist, Amanda brings a wealth of knowledge and passion to her teaching.
With a warm and light-hearted approach, her Pilates and Barre classes bring a blend of fun, sweetness and spice, while her Yoga sessions will invite you to slow down, reconnect, and realign within.