FREE | Meditation & Pranayama - May 18th

Discover the simplicity of meditation and Pranayama (breath works) with Oliver Crossley, Physio and meditation practitioner. Many find meditation and breath work intimidating, but it’s simpler than you think.

Join us to learn from Oliver, an experienced practitioner and teacher, as he breaks down the misconceptions surrounding these two practices.

Experience a guided practice session and uncover the clear simplicity they provide.