Sophie fell in love with Pilates and Yoga a few years ago. She was never able to find a sport that truly held her attention and fascination long enough, until one day she stumbled in on a Pilates class and after that she was hooked. Sophie loves all aspects of Pilates, from the fast-paced, high-energy Barre classes to general mat classes. Sophie says Pilates really allows her to express and challenge herself both mentally and physically. It is a form of movement that was perfect for Sophie because each class is different and versatile, each movement finds a new muscle to engage and no matter what kind of day or week you are having Pilates is the perfect medicine. 

Sophie takes Pilates & Barre classes at Ritual.