• Sound Healing with Bebe Carletti

Ritual Yoga & Pilates

Sound Healing with Bebe Carletti

Soothe, energise and cleanse your subtle body 🧘🏾☁️🌀

Join us for a soothing & rejuvenating sound meditation with Bebe Carletti 

Friday Evening - 26th November - 7pm at Ritual.

Harmonise your body, mind and spirit with waves of Sound.

When sound waves reach our ears, they are converted into electrical signals that travel up the auditory nerve into the auditory cortex, the part of the brain that processes sound. Once sound waves reach our brains, they trigger responses in our bodies.

This process alters our emotions, releases hormones, and triggers certain impulses.

Sound healings send sound waves and harmonic vibrations to the body through the use of instruments, including the human voice.

Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).

An evening not to be missed.

Limited space available. Please book via the workshops link in our bio or app.