• 10hr Katonah Yoga Training with Abbie Galvin - The Five Elements
  • 10hr Katonah Yoga Training with Abbie Galvin - The Five Elements

Ritual Yoga & Pilates

10hr Katonah Yoga Training with Abbie Galvin - The Five Elements

$300.00

2 WEEKENDS July 16th, 17th  23rd & 24th 

9am-1130am AUS TIME  8pm - 10.30pm NYC TIME

Abbie and her methods simply make sense. If you want to learn techniques that pull you out old patterns in your yoga practice and life, Abbie is your woman.

Each season has an attendant organ system, a taste, a color, a time of day, a personality type to consider when designing a yoga practice to help us resonate with its vibration. During the Fall season we address the health of our lungs, the metal element, whose personality type is refined, inspiring and discerning. When we are in balance and in tune with our metal element we are in touch with our values, while out of balance, grief and sadness rein. In Winter, finding our depths, our physical practice will clean our waters, discover our more interior selves where we cultivate our creativity and the fertility of our ideas, plans and emotional health. In a Spring practice we address the wood element, rising, renewal, growth and healthy assertiveness. Our physical practice will be backbends, potentiating and stretching ourselves. A Summer practice is the joyful element of the gregarious heart, inverting ourselves, heating, sweating, extending ourselves, coming out socially, moving to the beat of the collective.

Physical yoga practices throughout the year can be organized, sequenced and considered as part of the flow of the seasons. Following universal laws of nature engages us in the epic dialogue between great nature and personal nature. In this program we will move through a practice for each season articulating its magic through the practicality of asanas, pranayama and theory of each seasonal element.

Learn from a woman who has dedicated her life to the study of the body and mind and who’s methods are proofed in her way of being, living, speaking and teaching . Abbie exudes the results of an intelligent and well adjusted practice in that she is well rounded and in the centre of her own radiant sphere, and the beauty of that is that anyone in her orbit benefits from her wisdom! 

Join us for our 10hr Training via Zoom with @abbiehgalvin and discover the theory and practice of Katonah Yoga for yourself. 

Hours bankable for 200hr Katonah Certification | Recordings available if you aren't able to make a session. 

2 WEEKENDS July 16th, 17th  23rd & 24th 

9am-1130am AUS TIME 

8pm - 10.30pm NYC TIME

AUD $300